Coaching that sees you
Get expert guidance and encouragement at every stage of your journey.
More than a workout
FITNESS THAT FITS YOUR LIFE.
Whether you are taking your first class or chasing a new personal best, Neo Fitness gives you the people, plan, and space to make it happen.
Training on your terms
Flexible class times and plans designed around real life.
A team in your corner
Find your rhythm alongside a welcoming, motivated community.
Find your movement
CLASSES THAT MAKE
YOU WANT TO MOVE.
Memberships made simple
INVEST IN YOURSELF.
No long-term pressure. Choose the support that suits your goals.
Starter
₹999 / month
A flexible way to build momentum.
- 4 classes per month
- Gym floor access
- Digital workout plan
Most popular
Unlimited
₹1,999 / month
For the committed, curious mover.
- Unlimited classes
- Full gym access
- Monthly coach check-in
- Bring a friend once a month
Personal
₹3,499 / month
Focused coaching, tailored to you.
- Unlimited classes
- 4 personal training sessions
- Custom nutrition guidance
08years helping people move better
Member stories
“Neo Fitness changed how I think about exercise. The coaches meet you exactly where you are, and suddenly the hard work becomes something you look forward to.”
AP
Ananya PatelMember since 2022
Keep moving
HOW TO STAY FIT.
Simple habits that make a lasting difference.
Stay Hydrated
Drink water before, during, and after every session. Proper hydration boosts performance and recovery.
Fuel Smart
Pair protein with complex carbs within an hour of training to rebuild muscle and sustain energy.
Prioritise Sleep
Aim for 7–9 hours. Sleep is when your body repairs tissue and consolidates the gains from training.
Move Daily
Even on rest days, light walking or stretching keeps your body active and your mobility sharp.
Track Progress
Log workouts, measurements, and how you feel. Data keeps you accountable and highlights real improvements.
Train With Others
Accountability partners push you further. Join a class or find a training buddy to stay consistent.
Take the first step
READY WHEN YOU ARE.
Tell us what you are working toward and we’ll help you find the right place to start.
Garia, Kolkata